At 6:28 I run along canal side walk. It was sunny. I achieved 6,67km in 1:11:08hours or pace 10'39". The average heart rate was 114bpm, the average cadence was 139spm, and the fat burning was 587kcal.
At 10:00 Nuri went to Bena's house to visit his wife. Other peers also visiting her.
I was still at home surfing in the internet.
At 12:00 I joined Friday congregational prayer in Masjid Attaqwa.
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