Being At Home

It is Sunday. The Yellow-7 Sunday-5 (Ahad Pon 12). In the morning I washed my clothes. It smelled cat shit in the washing room but I could not identify its whereabout. I then hanged the clothes for drying. They got dried at 11:00.

I slept at 09:00. I usually sleep in the morning. It is my new habit, being sleepy in the morning.

At 15:54 I rung along Jalan Puspanjolo Selatan, and canal side walks. It was drizzle when I reached 4,0km so I went back home. I found that it was clear on Jalan Pamularsih I, so I run there. I reached 6,7km in 1:28:24 or pace 13'11". The average heart rate was 112, the average cadence was 127, and the fat burning was 686.