Being At Home

It is Tuesday. The Red-9 Tuesday-3 (Selasa Pahing 12). In the morning at 05:55 I run along the canal sidewalk. I reached 6,70km in 01:23:09hours or pace 12'24". The average heart rate was 111, the average cadence was 128, and the fat burning was 648.

I was still at home all day long. One of the reason was to reduce risk of COVID-19🦠😷. There were many people infected actively. Almost all of hospital full of COVID-19🦠😷patients. The mayor house were also full of people underwent isolation.

In the afternoon I transferred money to HATHI account counted Rp1.080.000 to pay off 3 year due of membership. I also filled my data in the form available.