Being At Home

It is Sunday. The Loving-8 Sunday-5 (Ahad Kliwon 13). In the morning at 06:43 I run along Jalan Pamularsih I. I reached 6,7km in 1:26:01 or pace 12'50". The average heart rate was 115, the average cadence was 128, and the fat burning was 703.

After having a rest I washed my clothes. The day was promising, sunny. At 13:00 they were dried. I ironed them all in the afternoon.

In this day and the previous day I saw youngsters of the neighbor were gathering cleaning the courtyard of no house land across the alley. They would made a pingpong venue. In the afternoon Nuri told that the owner did not allow the courtyard to be used as a pingpong venue.