Sabtu, 25 Januari 2025

Being at Home

It is Saturday. The Red Saturday (Sabtu Paing 18). At 6:10 I ran along canal side walk. It was sunny. I reached 6,66km in 1:22:24hour or pace of 12:21minute per km. The average heart rate was 113bpm, the fat burning was 677, and the average cadence was 113spm.

Nuri washed her clothes this morning and fortunately, it was sunny so she got her clothes dried in the afternoon.

After dhuhur time I and Nuri went to Ada Supermarket for shopping. It was crowded with the customers.

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