Being at Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 6:26 I ran along canal side walk. It was sunny. I reached 6,71km in 1:21:45hour or pace of 12:10minute per km. The average heart rate was 113bpm, the average cadence was 114spm, and the fat burning was 616kcal.

After having a break and showering I washed Nuri's and my dirty clothes. The day was not supporting, it was cloudy and rainy. I had to take them in to the garage.