Being at Home

It is Saturday. I was Yellow Saturday (Tumpak Palguna 16). I was alone at home. Nuri had prepared dishes for me so I had no need to go out nor cooked to get them for my meals.

In the morning I wiped and mopped the floor. I used the New mop head.

In the evening at 21:00 I walked along streets of Suyudono, Sugijapranata, Basudewa, canal side walk, Puspanjolo Barat, and Pamularsih Dalam. I reached 5,80km in 1:15:18hour or speed of 4,63kph. The average heart rate was 97bpm, the average cadence was 112spm, and the fat burning was 469kcal.