In the afternoon at 16:09 I run along canal side walk. It was cloudy. I reached 6,67km in 1:15:20hour or pace of 11:17minute per km. The averageheartratewas 112bpm, theaverage cadence was 132spm, and the fat burning was 590kcal.
In the evening at 19:30 I and Nuri went out for dining but the prospective resto, Soto Mas Bud, run out the food. We then went to Sederhana Resto,it closed. We went to Masmet Soto Kiosk, they were not in service. So, we went back and dined at home.
Tidak ada komentar:
Posting Komentar