Sabtu, 13 April 2024

Being at Home

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). I and Nuri were still at home having a break.

At 15:40 I run along canal side walk. It was sunny. I reached 6,67km in 1:12:14hour or pace of 10:49minute per km. The average heart rate was 126bpm, the average cadence was 136spm, and the fat burning was 687kcal.

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