Being at Home

It is Sunday. The Yellow Sunday (Ahad Pon 12). In the morning I run along canal side walk and Jalan Basudewo. It was sunny. I reached 6,66km in 1:10:40hour or pace of 10:35minute per km. The average heart rate was 116bpm, the average cadence was 134spm, and the fat burning 602kcal.

I almost spent the day to repair IPPU members data. Nuri went out in the afternoon for shopping in Superindo and bought nasi padang.