In the afternoon at 15:49 I run along Jalan BAsudewo and canal side walk. It was cloudy and light drizzle. I reached 6,67km in 1:10:31hour or pace of 0:10:34hour per km. The average heart rate was 128bpm, the average cadence was 135spm, and the fat burning was 698kcal.
Senin, 01 Januari 2024
New Year 2024
It is Monday. The Red Monday (Soma Jenar 13). It was the first day of 2024 year. I and Nuri were still at home. From the social media we found that many tourist destinations were full and the traffic leading there were congested. We used our time to clean the back yard from leafs and twigs.
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