Being at Home

It is Sunday. The Yellow Sunday (Ahad Pon 12). In the morning at 6:02 I run along canal side walk. It was sunny. I reached 6,67km in 1:10:15hour or pace of 0:10:31hour per km. The average heart rate was 117bpm, the average cadence was 136spm, and the fat burning was 600kcal.

The remaining day was cloudy and drizzle. I and Nuri were still at home. She made megana rice for our meals.