Being at Home

It is Monday. The Loving Monday (Senin Kliwon 12). It was dark cloudy in the morning so I did not go for running. The day turned to sunny for a while so I put the clothes outside. I then ironed the them.

In the afternoon at 15:39 I run along canal side walk. It was cloudy. I reached 6,66km in 1:10:18hour or pace of 0:10:33hour per km. The average heart rate was 131bpm, the average cadence was 136bpm, and the fat burning was 714kcal.