Being at Home

It is Thursday. The Loving Thursday (Respati Kasih 16). At 6:27 I run along canal side walk. It was cloudy. I reached 6,67km in 1:17:36hour or pace of 0:11:37hour per km. The average heart rate was 107bpm, the average cadence was 124spm, and the fat burning was 576kcal.

At 10:00 Nuri went to Canadian Resto to join her peer. I was still at home, ironing.