Being at Home

It is Sunday. The Black Sunday (Ahad Wage 9). In the morning at 6:16 I run along canal side walk. It was sunny. I reached 6,66km in 1:19:13hour or pace of 0:11:53hour per km. The average heart rate was 106bpm, the average cadence was 127bpm, and the fat burning was 567kcal.

After having a break I washed my dirty clothes. The day was not promising, it alternately sunny and rainy. They were not dried fully in the afternoon.