Being at Home

It is Wednesday. The Sweet Wednesday (Buda Manis 12). In the morning at 6:01 I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:14:00hour or pace of 0:11:05hour per km. The average heart rate was 113bpm, the average cadence was 131spm, and the fat burning was 603kcal.

After having a break I washed my dirty clothes using the new washing machine. The day was not promising but in the afternoon they were dried.

At 15;00 I and Rahutama had noodles in Tjemara Noodle Bar on Jalan Singosari I No. 10 Pleburan, Semarang Selatan. I found that the noodle was nice, the bar was also cozy.