Being at Home

It is Monday. The Yellow Monday (Soma Palguna 11). At 6:21 I run along canal side walk. It was cloudy. I reached 6,67km in 1:10:20hour, it meand the pace was 0:10:32hour per km. The average heart rate was 123bpm, the average cadence was 136spm, and the fat burning was 650kcal.

After having a break for a while I washed my dirty clothes. Although the day was not promising because it was cloudy they were then dried in the afternoon.

sje By dhuhur time Nuri went out to survey hotels for the reunion. She told me she had visited Hotel Gracia and Hotel Whiz