Being In The Office

It is Sunday. The Yellow Sunday (Ahad Pon) In the morning at 07:12 I run along the alleys in MAF mode. I reached 4,98km in 1:01:08 hours. The average heart rate was 110, the average cadence was 150, and the fat burning was 476.

At 08:45 I put my clothes at a laundry shop. Then, I had breakfast at Warung Tegal Satuhati. At 10:15 I went to the office. Bambang gave me a ride. In the office I just read Urban Drainase Design. I asked Fahmi to buy a young coconut.

About dhuhur time I went back to house. I stopped by at Alfamidi shop to buy bananas. Because the line to pay was so long I cancelled to buy. I went directly to the house. I slept. After maghrib time I went to Mpok Marsih stall to dine in. I still ordered a fish chili pepper. Then I went to Indomaret shop for buying bananas.