Being In The Office

It is Sunday. The Black Sunday (Ahad Wage). In the morning I walked to Warung Tegal Satuhati for having breakfast. I was crowded so I bought nasi bungkus and took it away. I ade it in the house. I then washed my sleeves. At 10:10 Nendi came to bring me and Bambang to the office.

In the office I simulated an inundation on Airputih floodplain. I found there was a steep flow exiting the bridge.

At 16:15 I run along the streets inside Bina Marga Housing. I reached 4,98km in 1:10:20 hours. The average heart rate was 118, the average cadence was 149 and the fat burning was 625.

After maghrib time we went back to the guesthouse. Nendi gave a ride. I got off at Warung nasi uduk Mpok Marsih to buy nasi bungkus. I dined in the house.