Rabu, 27 Mei 2020

Being at Home

It is Wednesday. The Yellow Wednesday (Rabu Pon). I could not sleep after the mid night so after having showering in the morning I slept. I woke up at about 10:00. Rahutama was out of home to print his passport pictures.

At 16:00 I went to the side walk to practiced running. It was the day 22nd of running exercise. The application failed during 3 kilometer running so there was no record. I recorded the last 1km at 12:00 minutes. The fat burning was and the average beat rate was 126. The cadence was set to 161.

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