Being at Home

It is Saturday. The Yellow Saturday (Sabtu Pon). The heavy raining was just stopping when we had early breakfast. At 11:00 I washed my clothes. The day was cloudy so till afternoon they were not dried yet.

At 16:00 in a cloudy sky I went out to train running. It was the 5th exercise. I reached 3km in 42:02 minutes. The average beat rate was 131, the cadence 151 and the fat burning 423kcal.