Being at Home

It is Tuesday. It was the day 19th of Ramadan. We still maintained our fasting. I had a boiled egg and a dish of scrambled vermicelli and carrot. I slept after praying. I woke up at 11:00.

At 16:00 I went to the sidewalk of West Flood Canal to train my running. I reached 3km at 46:38 minutes. The average beat rate and energy burned were 121 bpm and 429 kcal, respectively.

In the evening I and Rahutama went out to see the town. We entered at Manyaran Gate and exited at Tembalang Gate. We traced Jalan Setiabudi, Sultan Agung, Kawi, MT Haryono, Ahmad Yani, Mangunsarkoro, Sutoyo, Thamrin, Pandanaran, Soegijapranata, Sudirman, and Pamularsih. The streets were quiet. Only several vehicles were passing.