Being at Home

It is Tuesday. The Red Tuesday (Selasa Pahing). In the morning I practiced qigong at home. I did chenqi, shou-la, pengqi guanding, and sanxin zhuang.

I did it alone. I asked Nuri to join but she was reluctant. She preferred washing clothes to exercising.

Rahutama went out to survey hospitals providing PCR/RT/MRT. He demanded a test as a condition to get a border passing paper (Surat Izin Keluar Masuk).

In the afternoon I was ready for running but I had to cancel it. I felt my condition was not well enough. In addition, it was cloudy.