Meeting

It is Tuesday. The Black Tuesday (Anggara Cemeng 7). At 6:31 I ran along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:26:24hours or pace of 12:57minutes per km. The average heart rate was 101bpm, the average cadence was 127spm, and the fat burning was 604kcal.

At 10:00 I joined a coordination meeting with regional IPPU all over Indonesia led by central IPPU virtually. I did it with other members, they were Masrianto, Mustofa Kamal, BAmbang Pudjo, and Octavira Widjajanti gathering in the IPPU office on Jalan Gubernur Boediono. We from the regional IPPU submitted our organization and members data. The meeting concluded at 13:00.