Being at Home

It is Monday. The Red Monday (Soma Jenar 13). At 6:29 I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 5,82km in 1:15:43hours or speed of 4,62kph. The average heart rate was 102bpm, the average cadence was 109spm, and the fat burning was 541kcal. Before walking I ran along the same street to get 3,32km.

At about 8:00 Nuri went to Bena's house to pay condolence for the passing a way of his mother in law, Mrs. Sudariah. At about 13:00 she was home.