It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At 6:25 I ran along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:31:18hours or pace of 13:41minutes per km. The average heart rate was 101bpm, the average cadence was 126spm, and the fat burning was 483kcal.
At about 10:00 Sukardi the technician came along with his fellow. The fixed the roof till 14:00. Before leaving the rain came. They could check their work during rainy.
At about 10:15 Ratna and Yuwanto came for courtesy visit. We talked for about a half hour then they left.
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