Senin, 26 Agustus 2024

Seeing a Doctor

It is Monday. The Loving Monday (Senin Kliwon 12). At 6:12 I run along canal side walk, It was sunny. I reached 6,66km in 1:17:43hour or pace of 11:39minute per km. The average heart rate was 112bpm, the average cadence was 130spm, and the fat burning was 603kcal.

At I came to the Pandanaran Public Health Center. Nuri dropped me there. I needed to see a doctor concerning my right index finger pain. It lasted more than a month. Doctor Azizah served me. She prescribed me 3 medicines: Diclofenac Sodium 50mg 6tabs for 3 days, Prednizone 5mg 6tabs for 3 days, and vitamin B12 50mcg 10tabs - a tab per day. At I finalized with the doctor. Nuri picked me up.

We stopped at Bulu Market to buy some snacks. We stopped again at Superindo for shopping fruits.

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