Going Out

It is Friday. The Red Friday (Sukra Jenar 15). At 5:47 I run along canal side walk. It was cloudy. I reached 6,66km in 1:17:59hour or pace of 11:41minute per km. The average heart rate was 109bpm, the average cadence was 129spm, and the fat burning was 601kcal.

At 10:30 I and Nuri went to Citraland Mall. Nuri bought a pair of shoes while I was just window shopping. At 11:30 I went to Masjid Baiturrahman to join Friday congregational prayer. Masjid Baiturrahman was just renovated by the Ministry of Public Works and Housing. It was cozy.

After praying I joined Nuri again and came to Plaza Simpanglima to find a smart band. I got Miband 6 at Rp300.000 in Erafone shop. However, the shop failed to charge it. So, I left it in shop to fix.