At 9:00 I, Nuri, and Anindya went to Ada Supermarket for monthly shopping. Anindya gave us the ride. It was spaceous in the parking area when we arrived but then it was full when we were leaving. We were about an hour there.
In the evening I wiped and mopped the floor. I used the new stick with the old fiber.
At 15:22 I walked Nordicly along Jalan Bojongsalaman, Jalan Bulustalan IV, Jalan Bulustalan V, Jalan BAsudewo, and canal side walk. I reached 8,4km in 1:40:49hour or speed 5,0km per hour. The average heart rate was 113bpm, the average cadence was 112spm, and the fat burning was 812kcal.
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