Being at Home

It is Wednesday. The Black Wednesday (Buda Cemeng 11). In the morning at 6:05 I run along canal side walk. I reached 6,67km in 1:08:26hour or pace of 0:10:15hour per km. The average heart rate was 122bpm, the average cadence was 138spm, and the fat burning was 631kcal.

At about 9:30 Nuri went to Ratna's house in BSB area. She just wanted to accompany her telling her recent experience. She needed to share her mind burden.