Being at Home

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). In the morning at 5:36 I walked nordicly along Jalan Pamularsih I on a round-trip mode. I reached 7,0km in 1:21:23hour or speed of 5,16km per hour. The average heart rate was 109bpm, the average cadence was 113spm, and the fat burning was 621kcal.

In the evening I went to Superindo Market, Gedongbatu to buy tempeh crackers and peanut palm suger mix, but I did not find them.

I the walked to Anindya's house to see the children. Dastan and Aishalina were in the house along with Bik Juriah and Bik Sakiyem. Anindya and Bagus were out. Bik Juriah told Anindya went to Jogja and Bagus to the hospital.