Being at Home

It is Thursday. The Sweet Thursday (Kamis Legi 13). In the morning at 7:00 I accompanied Nuri going to a point in Kepoh Kesatrian to join her peers. They would go to Surakarta. After dropping her there I went back home. I found the traffic was congested.

I was at home sleeping. Rahutama went out to join his friend.

In the afternoon at 15:59 I run along flood canal side walk. I reached 6,67km in 1:18:55hour or pace 0:11:49hour per km. The average heart rate was 106bpm, the average cadence was 126spm, and the fat buning was 563kcal.