Being at Home

It is Friday. The Black Friday (Jumat Wage 11). I was still at home in the morning to recover my condition. Nuri went out to find souvernirs for her Jogja reunion.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. On the way back home I stopped by at Anindya's house. I met Aishalina, Bik Sakiyem, and Bik Juriah. Bagus was in, he was sleeping.

In the afternoon at 16:07 I run along flood canal side walk. It was cloudy. I reached 6,66km in 1:08:16hour or pace 0:10:14hour per km. The average heart rate was 129bpm, the average cadence was 140spm, and the fat burning was 670kcal.