Being at Home

It is Sunday. They Yellow Sunday (Ahad Pon 12). Before dhuhur time I ironed pile my clothes, partly.

In the arternoon at 15:52 I walked along Jalan Suyudono, Jalan Bulustalan V, Jalan Bulustalan, Jalan Soegijapranata, Jalan Basudewo, and canal west sidewalk. I reached 8,15km in 1:33:12hour or speed 5,25km per hour. The average heart rate was 116bpm, the average cadence 117spm, and the fat burning was 782kcal. Amid walking on Jalan Suyudono I stopped by at a warung tegal to have late lunch.