Being At Home

It is Thursday. The Red Thursday (Respati Jenar 17).It was the day 19th of Ramadan. We woke up at 02:48 for having our early breakfast. It was earlier than we usually woke up. After having early breakfast and praying I was awake till 07:30.

It was dark cloudy at noon and then turned to raining. Fortunately, it stopped at ashr time. I had a time to run.

At 15:52 I run along the canal side walk. It was cloudy. I reached 6,67km in 1:16:13hours or pace 11'25". The average heart rate was 109bpm, the average cadence was 123spm, and the fat burning was 580kcal.