Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). I was relaxed at home. I woke up at 08:30 though I did not miss my dawn prayer. Nuri went out to shop some stuff. She wanted to be still at home during the fasting period.

At 15:46 I walked to Warung Tegal on Jalan Suyudono. It was about 1,1km from home. I had my late lunch there. Then I continued walking and stopped on Kanalbanjir Bridge on Jalan Sudirman.

At 16:27 starting from Kanalbanjir bridge I run along west flood canal side walk. The sky was sunny. I reached 6,67km in 1:16:07hours or pace 11'24". The average heart rate was 118bpm, the average cadence was 127spm, and fat burning was 655kcal.