Being At Home

It is Friday. The Loving Friday (Sukra Kasih 14). It is the day 27th of Ramadan. I and Nuri still maintained for waking up at 03:00 for having early breakfast. After I having it I recited Surah Al Muminun. I slept again at 07:30.

I woke up again at 10:00 Nuri was out to buy various snack souvenir. When I went to Masjid Attaqwa she had not came home yet.

After ashr time at 15:30 I walked along Jalan Simongan, west flood canal side walk, and Jalan Puspanjolo Selatan. It was dark Sunny. I reached 7,99km in 1:39:30hours or pace 12'26". The average heart rate was 198bpm, the average cadence was 109spm, and the fat burning was 628kcal