At 10:00 I woke up again. I then washed my clothes. Nuri did the same before. Just before dhuhur time I finished hanging them. The day was not promising. It was cloudy and then drizzle. I moved them to the covered hanging place. I then slept again.
Before ashr time I moved the clothes to the original place to get them dried. It was sunny but the clouds still scattered. I found them dried after I finished running.
After ashr praying I went to run. At 16:10 I started to run along Jalan Pamularsih I. I reached 6,66km in 1:19:06hours or pace 11'52". The average heart rate was 109bpm, the average cadence was 123spm, and the fat burning was 601kcal.
After breaking our fasting at home I and Nuri went to Lembur Kuring Fried Chicken Resto. We joined Anindya, Dastan, Aishalina, Bibik Sukiyem, and Bibik Jariah having dinner. We found that the dishes were tasty enough. Amid our dining time Bagus and Debi then joined. About 19:00 we dismised.
Tidak ada komentar:
Posting Komentar