Being At Home

It is Monday. The Black Monday (Soma Cemeng 8). At 03:00 I, Nuri and Rahutama woke up for having early breakfast. After paying dawn praying I ironed the remaining clothes had not been done.

In the morning at about Rahutama went to Civil Affair to take his son's birth certificate. He found that the office service was not good at all though eventually he got it. At the time Nuri was also getting worried and wanted to help him in the mid time of she fetched Aishalina. In the afternoon at 15:30 after having a rest he went back to Pare.

In the afternoon at 15:38 I walked along the canal side walk. I reached 7,5km in 1:30:10hours or pace 12'01". The average heart rate was 103bpm, the average cadence was 112spm, and the fat burning was 624kcal.