Rabu, 27 April 2022

Being At Home

It is Wednesday. The Yellow Wednesday (Buda Palguna 14). It was the day 25th of Ramadan. I and Nuri woke up at 03:00 as usual for having early breakfast. During Nuri was preparing the meal I recited Surah An Nur and 9 first verses of Al Furqon. At 07:00 I slept again.

At 09:00 I woke up. Nuri was busy searching deposit box key. She forgot the place she had put it. Then, she went out to settle some matters. I used her absence to wiped and moped the floor, partly.

At 15:45 I run along side walk. It was sunny. I reached 6,77 in 1:19:28hours pace 11'54". The average heart rate was 108bpm, the average cadence was 127spm, and the fat burning was 596kcal.

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