Sabtu, 08 Februari 2025

Being at Home

It is Saturday. The Sweet Saturday (Tumpak Manis 14). At 6:26 I ran along canal side walk. It was cloudy and occasionally drizzle. I reached 6,67km in 1:21:42hour or pace of 12:14minute. The average heart rate was 114bpm, the average cadence was 115spm, and the fat burning was 681kcal.

After having a break I wiped and mopped terrace floor.

The day was cloudy, we did not go anywhere.

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