Being at Home

It is Sunday. The Sweet Sunday (Radite Manis 10). At 5:58 I ran along canal side walk and Jalan BAsudewa. It was black cloudy. I reached 6,66km in 1:25:49hour or pace of 12:52minute per km. The average heart rate was 106bpm, the average cadence was 134spm, and the fat burning was 634kcal.

By dhuhur time I ironed the clothes I had washed yesterday, completely.