Being at Home

It is Saturday. The Yellow Saturday (Sabtu Pon 16). At 5:38 I ran along canal side walk and Jalan Basudewa. It was sunny. I reached 6,67km in 1:17:41hour or pace of 11:38minute per km. The average heart rate was 115bpm, the average cadence was 120spm, and the fat burning was 655kcal.

At 10:00 to 12:00 I and Nuri accompanied Dastan and Aishalina having their music courses in Yamaha Music School on Jalan Puri Anjasmoro i2 no 1, Semarang. Dastan was having drum while Aishalina getting the piano lessons.