At 6:6:15 I ran along canal side walk. It was sunny. I reached 6,67km in 1:20:23hour or pace of 12:03hour. The average heart rate was 114bpm, the average cadence was 119spm, and the fat burning was 679kcal.
After having a break I washed my dirty clothes. Nuri was doing the same. The day was cloudy, so the were not full dried in the afternoon. Some of the clothes were hanged in the garage.
Before dhuhur time Nuri went out for shopping.
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