Rabu, 05 Februari 2025

Being at Home

It is Wednesday. The Yellow Wednesday (Buda Palguna 14). At 6:00 I ran along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:29:58hour or pace of 13:29minute per km. The average heart rate was 111bpm, the average cadence was 126spm, and the fat burning was 714kcal.

Nuri washed her dirty clothes. It was sunny but it turned to cloudy after dhuhur time.

At about 10:00 Nuri went out for shopping. I was at home sleeping.

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