Jumat, 03 Mei 2024

Chatting

It was Friday. The Loving Friday (Jumat Kliwon 14). In the morning at 6:15 I run along Jalan Pamularsih I. It was sunny. I reached 7km in 1:16:56hour or pace of 10:59minute per km. The average heart rate was 114bpm, the average cadence was 134spm, and the fat burning was 633kcal.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa.

At 13:30 I chatted with Zaenal in Tune-In cafe on Jalan Rinjani.

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