Rabu, 01 Mei 2024

Being at Home

It is Wednesday. The Yellow Wednesday (Rabu Pon 14). In the morning at 6:53 I run along Jalan Pamularsih I. It was sunny. I reached 5,00km in 56:06minute or pace of 11:13minute per km. The average heart rate was 115bpm, the average cadence was 134spm, and the fat burning was 468kcal.

In the evening I and Nuri went to Gudeg Mbak Tum kiosk but unfortunately we faced traffic congested so we cancelled our plan and turned back home.

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