Sabtu, 11 Mei 2024

Being at Home

It is Saturday. The Yellow Saturday (Sabtu Pon 16). In the morning I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 6 66km in 1:17:41 hour or speed of 5,15kph. The average heart rate was 100bpm, the averagecadence was 113spm, an the fat burningwas 510kcal.

After having a break, I washed my dirty clothes. They were dried at dhuhur time.

In the afternoon Nuri went out for shopping snacks.

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