On the way home I stopped many times. First stop was in Bank BCA Pemuda. I printed my bankbooks in Bank BCA and Bank Mandiri nearby. Then, I stopped for the second time in Bank Jateng Pemuda. I printed my bankbooks in Bank BNI Pemuda and in Bank Jateng. The third stop was in Warung Mangut Bu Darwati on Jalan Mintojiwo Timur. I had lunch there and spent Rp18.000. I arrived at home at 14:15.
In the evening at 18:39 I run along canal side walk and Jalan Basudewo. It was light cloudy. I reached 6,67km in 1:10:13hour or pace of 10:31minute per km. The average heart rate was 122bpm, the average cadence was 137spm, and the fat burning was 636kcal.
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