Minggu, 26 Mei 2024

Being at Home

It is Sunday. The Yellow Sunday (Ahad Pon 12). In the morning at 6:00 I run along Jalan Pamularsih. It was sunny. I reached 6,67km in 1:12:12hour or pace of 10:49minute per km. The average heart rate was 119bpm, the average cadence was 139spm, and the fat burning was 633kcal.

In the afternoon Nuri shopped in Superindo Karangyu.

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